Hypnosis and how it can help chronic pain
There’s a great beginners guide to hypnotherapy and how hypnosis can help treat chronic pain on the Pathways website – link below. Over the past 30 years or so research trials into the effectiveness of
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Analysis of 85 clinical studies comes out in favour of hypnosis for pain relief
Hypnosis has been used for a long time with much annecdotal evidence of its effectiveness in the relief of pain. As with many alternative or non-medical therapies, the historical lack of scientific statistics or proof
Clinical studies confirm hypnosis can reduce pain symptoms
It’s exciting to see hypnosis is being more widely adopted to complement medical treatment for a number of ailments such as chronic pain to fibromyalgia. The American Psychological Association “In their 2003 review of controlled
Arthritis sufferers get relief with hypnotherapy
The Arthritis Organisation reports that: “Studies show that more than 75% of people with arthritis and related diseases experience significant pain relief using hypnosis.” Read the article here: The Arthritis Foundation: Hypnosis for Pain Relief
The benefits of hypnosis for sports people explained
Hypnosis and visualization techniques have been used as part of training sports people for decades. It provides so many benefits from an individual wellbeing and performance perspective. The Encyclopaedia of Sports Medicine states: “Hypnosis has
The science behind hypnosis
I’m passionate about tapping into the rich sources of information validated by research and clinical studies. This information helps us to understand concepts, dispel any urban myths and further our personal and professional growth. It’s