The science behind hypnosis

I’m passionate about tapping into the rich sources of information validated by research and clinical studies.  This information helps us to understand concepts, dispel any urban myths and further our personal and professional growth.

It’s positive to see more publicity around hypnosis including in this Time Magazine article reporting on findings from Harvard Medical School and other leading medical and university organisations on the uses of and efficacy of hypnosis in combination with medical care.

Dr David Spiegel, professor of psychiatry and expert in hypnosis at Stanford Medical School is one of the experts referred to in this article in Time Magazine on the benefits of using hypnosis to help treat stress, anxiety, PTSD as well as with smoking cessation.

Time: Is Hypnosis Real? Here’s What Science Says.